Parenting Anxious Kids in an Anxious Time
In the midst of the fear and uncertainty we are experiencing with COVID-19, I want to offer some brief, even basic and practical ideas for managing your own anxiety, as well as your children’s.
In many ways, how we manage our own anxiety will transfer to how we are (or are not) able to appropriately care for and shepherd others, including our children.
1. Remain informed through trusted sources.
Strive to consult trusted news and information sources rather than media that is sensationalized and headline-focused. Examples of such trusted sources include:
2. Limit media exposure.
It’s necessary to stay informed, and it’s also wise. However, it’s incredibly tempting (speaking for myself) to become too consumed and too drawn in by the next headline.
Set a limit on when and how you will che...